News & stories archive

Most people don’t make a habit of checking out their snot after blowing their nose. But if you’re feeling ill, your mucus could give you a clue about what’s going on.

Many people struggle with memory issues every now and then. Alzheimer’s is more than occasional memory loss. It’s a disease that slowly takes away a person’s ability to remember things, think and…

Advancements in technology have fueled tremendous progress in joint replacement procedures in recent decades, dramatically improving patient outcomes and satisfaction. For specialists like Endeavor…

The application of genetics to the field of oncology continues to provide exciting advances in detection and treatment for a wide range of cancers. It’s widely accepted that early diagnosis is the…

It seems all this talk about living a healthy lifestyle has merit. Research suggests at least one-third of all cancers could be prevented, mainly by making lifestyle changes. Of course, there are some…

Most people go through the entire day without one thought about how their heart is functioning. When your heart is healthy and pumping away as intended, you don’t even know how hard it’s working. You…

March is National Nutrition Month and experts agree a diet rich in certain foods, like whole grains and vegetables, not only helps your heart, but your brain as well. Toni Havala, RD, LDN, a…

If you ask people what brain fog is, chances are you’ll hear it described as having trouble concentrating or following conversations, feeling tired or sluggish, being unable to think of a correct word…

Can you remember the last time you had a complete physical? It’s probably time for a check-up. Regular physicals aren’t just for kids. As you grow older, your body changes and faces new challenges. It…

Daylight Saving Time has its pros and cons. In the fall, the promise of an extra hour of sleep can be glorious. The earlier sunset — sometimes before you even get home from work — can be depressing…

Sure, ketogenic (keto) seems to melt away the pounds and pack on the muscles. Along with carnivore, it’s one of the super-popular meat-forward diets that have exploded into the mainstream and are…

Perimenopause and menopause are natural phases in a woman's life, marked by hormonal shifts that bring about significant changes physically and mentally. Understanding the distinctions between…