News & stories archive

On Monday, Aug. 4, 2025, Michael Kreda was in a really great place. He and his wife, Noreen, were preparing for a family trip with their kids and grandson, where their youngest daughter’s boyfriend…

They say a dog is man’s best friend, but research suggests having a pet dog may be good for your heart, too. Studies have found that pet ownership may help lower the risk of death from cardiovascular…

Want to get the most out of your workout? Get heart smart and stay in the zone. The American Heart Association recommends 150 minutes of moderate-intensity aerobic activity per week or 75 minutes of…

When we think of cardiovascular disease, the mind often goes straight to dramatic events like heart attacks. Most of us know that hardened, clogged arteries can cause heart problems, but even the tiny…

If you have a sleep disorder like sleep apnea, you might want to consider talking to your doctor about your risk for heart disease. Sleep apnea is a condition where the breathing pattern is…

Pregnancy is a life-changing experience, mentally, emotionally and physically. And while there are many obvious physical changes, there are also some changes beneath the surface. How pregnancy affects…

Coronary arteries supply your heart muscle with the blood it needs to work properly. When these arteries become clogged or narrowed, blood flow to the heart can decrease. This can cause chest pain…

If you carry a lot of weight around your waist, you’re boosting your risk for heart disease. If you have high blood pressure or diabetes you are also at a higher risk. When you have all three, you…

Worried that long workdays are becoming the norm for you, rather than the exception? More importantly, could working too much be bad for your health? Researchers aren’t ready to say that working long…

Research has long shown that what we eat is important for keeping our hearts healthy. But some people hesitate to even try a heart-healthy diet, assuming it will crash their food budgets. While it’s…

That extra weight you’re carrying around your waist could put you at an increased risk for heart attack. Maintaining a healthy weight benefits your overall health, not just your heart. But there’s…