News & stories archive

Losing weight isn’t easy. It’s especially daunting when you’re told you should lose a significant amount, which may seem like an impossible mountain to climb. Fortunately, you don’t have to lose a lot…

Specially-designed exercises to improve strength, agility, endurance and flexibility, as well as mental focus — known as sports performance training — is gaining traction as a way to enhance both…

Gun violence and its impact on children, teens and communities is an urgent health crisis. Firearm injuries are the leading cause of death for children and teens ages 1-17 in America—and have been for…

When someone close to your heart tells you they have cancer, you may be at a loss for words. Even though you want to be there for your friend, it can be difficult to know what to say or how to lend a…

For many people, an interaction with a friendly animal can really brighten the day. And when you’re feeling down, a wet nose and soft fur can make a world of difference in your mood. This is true for…

Pregnant and postpartum patients deal with specific depression and anxiety symptoms, which when left untreated, can lead to pregnancy complications, fetal development issues, and even fetal loss or…

More and more people are undergoing total hip and knee replacements annually as they try to stay active in their later years. As this number continues to rise, so does the number of revision joint…

Have you ever experienced a ringing or buzzing sound in your ears that only you can hear? While tinnitus is annoying and often disconcerting, thankfully, it’s usually not a serious medical problem and…

That stubborn beer belly isn’t just a rite of passage or a symbol of the so-called dad-bod—it’s a serious health risk hiding in plain sight. The extra inches around your waist aren’t just about…

Aging doesn’t mean losing strength—if you take action. After 30, muscle mass naturally declines, but with the right habits, you can maintain and even build it. The key? A consistent approach to…

Your primary care physician (PCP) is more than the person you see for annual checkups. Over time, this relationship becomes one of the most important connections you have when it comes to your health…

Someone in the U.S. has a stroke every 40 seconds, and one person dies from heart disease every 33 seconds, according to the Centers for Disease Control and Prevention. Why mention heart disease and…