Winter is already in full force and for some of us, that means achy joints that hurt a little more than usual when the thermometer drops.
The last thing a professional athlete wants is an injury that takes them out of the game.
While concussions are fairly common injuries in highly physical sports like professional soccer, pneumothoraxes, or collapsed lungs are far more unusual and unexpected by players and physicians ali
There’s no way around it: carrying significant excess weight is bad for your joints. It accelerates wear and tear, and subsequent pain, on joints.
The most common high school sports injuries are sprains and strains, often caused by overuse. Many high school athletes feel invincible and push themselves to the limit, often resulting in injury.
Athletes are dedicated to achieving high performance and excelling in their sport, both individually and as part of a team.
Pickleball has become one of the fastest-growing sports in the United States.
Our feet bear the weight of our entire body, allowing us to stand, walk, run and perform a variety of activities.
Pickleball has been gaining popularity across all age groups in the United States. While it offers many health benefits, pickleball, like any sport, is not without its risks.
Playing a musical instrument.
Working on an assembly line.
Cutting, styling, coloring, shampooing hair.
Kneading dough to make bread.
An interesting fact: Many people who get a hip replacement say their only
Whether you are a professional athlete or weekend warrior, getting sidelined from a favorite activity is the worst.
