News & stories archive

Cardiovascular exercise has proven to be crucial for overall great health and well-being. The benefits of cardio are limitless — including maintaining weight control, improving mental health…

You may feel young at heart, but is your heart actually older than you? In 2015, the Centers for Disease Control and Prevention (CDC) reported that 3 out of 4 adults have a predicted heart age that is…

Learning that you or someone you love has heart failure can be frightening. But living with heart failure doesn’t mean your heart is going to stop working right away. Many people with heart failure…

Gray skies, cold air, and the end of holiday celebrations can leave you in need of a serious mood boost. If you’re feeling the winter blahs, you’re not alone. For some, that blah feeling can go beyond…

What’s your reason for watching the NFL’s championship game this year? Are you a huge football fan, anticipating the commercials or just watching because Taylor Swift’s boyfriend is in it? Whatever…

Falling in love is a mysterious process that has fascinated mankind for centuries — just look at all the poems, books, and songs dedicated to the topic. While love is ultimately a profound emotional…

You’ve likely heard of muscular dystrophy, but you may not know much about it. Because it’s an umbrella term that actually describes dozens of different specific conditions, there are a lot of…

“It will hurt too much.” “Recovery will take too long.” “There’s probably nothing they can do.” These are just a few of the common misconceptions that keep people from seeing an orthopaedic specialist…

Spending quality time with loved ones often centers around food and special meals, and Valentine’s Day is a time for treating those closest to us and celebrating love. So how do you create special…

If you have diabetes, you understand how important it is to keep your blood sugar levels in check and how difficult it can be. Your eating patterns play a key role. While some foods have naturally…

Your heart is as unique as you are, and at Endeavor Health, we believe your treatment should reflect that individuality. Gone are the days of one-size-fits-all solutions. With the power of your DNA…