Your diabetes success toolkit
November 2, 2026
Living with diabetes means tracking numbers, medications, appointments, and everyday choices, which can sometimes feel like a lot. A diabetes success…
For nearly 40 million Americans living with diabetes, managing blood sugar is a round-the-clock responsibility. Even when you do everything right…
Type 1 diabetes can develop at any age, but diagnoses in children are especially common between ages 4 and 7 and again between ages 10 and 14. A…
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In the hectic day-to-day rhythm of life, it’s easy to put your health on the back burner. But some appointments are too important to postpone…
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A breast cancer diagnosis can bring uncertainty and difficult decisions, but today’s surgical advances give women more choices than ever before…
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Breast cancer treatment has changed significantly over the past decade, giving patients access to therapies tailored to their specific cancer type…
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Taking care of your health may not always feel urgent, but prostate cancer is a serious risk for men. It is the second-leading cause of cancer death…
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Prostate cancer differs from many other cancers. About one in eight men will be diagnosed with it, but with early detection and careful monitoring…
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Treatment for advanced prostate cancer continues to improve, offering new hope to patients and their families. New therapies are helping men live…
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Finding a lump is the most recognizable breast cancer symptom. But there are additional signs to watch for to help detect cancer during its earliest…
If you’re dealing with spine pain, you’re far from alone. More people are looking for relief from spine pain than ever before, with nearly 25% more…
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When it comes to spine pain, a common misconception is that it's something you have to live with. The reality is that many spine problems can be…
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Are you among the 650 million people living with spine or back pain? You are not alone, and that number is expected to rise to 850 million by 2050…
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What would you rather hear from your doctor — you need a prescription with potential side effects, or you need to make a simple change to your daily…
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Chronic conditions affect millions of Americans and account for more than 90% of healthcare spending in the United States. Chronic conditions are…
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Is it allergies? A cold? A sinus infection? Or could it be chronic sinusitis? Many sinus conditions share similar symptoms, making it hard to tell…
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The leading cause of death among children and teens ages 1-17 has changed, and understanding this shift is crucial for keeping them safe. For decades…
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Every suicide is a profound tragedy and a loss of human potential. As a public health concern, suicide is the 11th leading cause of death in the U.S…
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Violence doesn’t affect just one person. It ripples through survivors, families and entire communities, shaping health and wellbeing for generations…
One in four women will experience pelvic pain at some point in their lives. Pelvic pain is complex because it can come from a wide range of causes in…
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Bladder issues like stress incontinence or overactive bladder may sound minor until they start shaping your day. When every laugh, workout or outing…
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The experience of carrying and welcoming a baby is powerful, beautiful and life-changing. Along with the physical changes, it also brings emotional…
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Medical progress keeps accelerating with new treatments, technologies, procedures, medications and therapies that help people live longer, healthier…
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When your child says their legs hurt, it can be difficult for parents to determine what is causing the pain. Is it a normal part of growing up or a…
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When we hear “spring training,” we often picture baseball players preparing for a new season. But many of us are athletes in our everyday lives…
Joint replacement is not about age. It is about whether pain is limiting your life and keeping you from doing what you love. If arthritis has worn…
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A colonoscopy does more than check a box on your to-do list. It is the gold standard for finding colon cancer early and one of the only screening…
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Hearing the words “You have colon cancer” can feel overwhelming and frightening. If you or someone you love is facing this diagnosis, it helps to know…
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A colonoscopy is a simple, effective procedure that allows your doctor to look for polyps and early signs of colon cancer. Finding and removing polyps…
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Do you consider yourself someone who can thrive on just four hours of sleep? While it may feel like you are functioning well, your body tells a…
Popular weight loss drugs like Zepbound and Wegovy are GLP-1 receptor agonist medications, and they are a game-changer in weight management. But…
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Women are great at juggling it all, including family, work, pets, parents and everyone else’s needs. This often puts heart health last on the list…
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Wellness is a journey, not a destination. When you embrace a mindset of progress and growth, you begin to notice small wins and stay motivated, even…
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Starting an exercise routine can feel intimidating, especially if you are dealing with a health condition, recovering from surgery or haven’t been…
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If you’re tired, anxious, dealing with acid reflux, or feeling constantly stressed, your gut may be trying to tell you something. Gut health isn’t…
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Perfectionism among teens is rising fast — and it’s taking a real emotional toll. Since the 1980s, as social media and constant comparisons have…
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Every young person faces ups and downs, but sometimes those changes are a chance to notice when extra support may be needed. Recognizing patterns…
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College life is exciting, but it can also be stressful. Many young adults are living away from home for the first time, learning how to manage school…
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Being told you have lung cancer can feel overwhelming, but there’s more hope today than ever before. Advances in technology, surgery and medicine are…
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Lung nodules can serve as an early warning sign of lung cancer. Because lung cancer has one of the lowest five-year survival rates—only about one in…
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When you think about your health, it’s easy to focus on your heart, diet and state of mind. However, your lungs are at work every moment, fueling your…
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If you've recently had a mammogram , you may have learned that you have dense breast tissue. About 40-50% of women fall into this category, and while…
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Getting diagnosed with breast cancer can turn your world upside down, but now you have more hope than ever. Thanks to new treatment options and…
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An annual mammogram is one of the most powerful tools available for your breast health. These screenings allow doctors to monitor for subtle changes…
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Your memory holds your stories, connections and sense of self. It helps you navigate daily life and gives you confidence in the things you do. As the…
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A concussion can be a confusing and scary experience. With proper medical attention, most recover quickly, but around 20% of patients need extra…
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The understanding of concussions is consistently evolving and improving. With increased media attention on concussions in sports, there's a growing…
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In our increasingly connected world, earbuds are a common sight, especially among children and teenagers. While these small devices offer convenience…
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As a parent, monitoring your child's health is a top priority, but knowing when to seek medical attention can be challenging. Children are remarkably…
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Back to school means it's time to get your children back on a regular sleep schedule. Healthy sleep habits can set them up for a successful school…
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When it comes to women’s health, everyone deserves care that fits their unique journey. While midwives have been around for centuries, modern…
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Menopause is a natural transition in a woman's life, marked by a full year without a menstrual period. However, many significant changes can begin…
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Childbirth is a remarkable journey , and bringing new life into the world involves significant physical changes. If you're concerned about finding the…
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That stubborn beer belly isn’t just a rite of passage or a symbol of the so-called dad-bod—it’s a serious health risk hiding in plain sight. The extra…
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Aging doesn’t mean losing strength—if you take action. After 30, muscle mass naturally declines, but with the right habits, you can maintain and even…
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Your primary care physician (PCP) is more than the person you see for annual checkups. Over time, this relationship becomes one of the most important…
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For years, a stroke was seen as something that mainly affected older adults. But today, more younger adults are experiencing strokes, changing how we…
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A stroke changes everything—often in the blink of an eye. But recovery is possible and how quickly you act can make all the difference. From the…
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When it comes to strokes, time is critical. The sooner a stroke is recognized and treated, the higher the chances of recovery. That’s why it's…
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After a long Midwest winter, the arrival of spring brings the excitement of getting back outside. Gardening, garage cleanouts and spring-cleaning feel…
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Spring is here, and it’s time to get moving! Whether you’re tackling yard work, hitting the hiking trails or starting a new workout routine, it’s…
