Mindfulness strategies

Christina Wong, LCSW, a licensed clinical social worker specializing in psychology at Endeavor Health, provides care for individuals experiencing mood disorders, anxiety, depression and trauma-related conditions. She incorporates evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems and Acceptance and Commitment Therapy to support healing. Wong focuses on addressing post-traumatic stress disorder (PTSD) and other complex emotional needs, drawing on her expertise in trauma-informed care to help patients build resilience and improve wellbeing.