Our feet bear the weight of our entire body, allowing us to stand, walk, run and perform a variety of activities.
Pickleball has been gaining popularity across all age groups in the United States. While it offers many health benefits, pickleball, like any sport, is not without its risks.
Playing a musical instrument.
Working on an assembly line.
Cutting, styling, coloring, shampooing hair.
Kneading dough to make bread.
An interesting fact: Many people who get a hip replacement say their only
Whether you are a professional athlete or weekend warrior, getting sidelined from a favorite activity is the worst.
About one in 10 adults will experience plantar fasciitis during their lifetime.
Today, there are countless footwear options. However, many of them are high on style and low on function.
When Ariana Ikis, 17, first felt a twinge of shoulder pain while playing softball, she brushed it off. But eventually her pain progressed from a minor inconvenience to major discomfort.
Lena Williams, 56, is always on the move, whether it’s enjoying fun destination cruises with her family, dancing the night way in heels (she loves House Music and “Stepping”) or hustling through an
At some point during your life, you’ll likely be affected by a hand, wrist or elbow condition.
Carpal tunnel syndrome is one of the most common nerve disorders.
According to the American Academy of Orthopedic Surgeons (AAOS), two million Americans visit their doctors with a rotator cuff issue every year.
