Honors and AP classes present new challenges for many students. This episode offers information to help you support your teen’s academic goals while protecting their wellbeing. You’ll get a clear overview of how to navigate the demands of advanced coursework.

What to expect from honors and AP classes

Learn the key differences between standard and advanced courses, from the increased workload to the need for stronger organizational skills. Education expert Bob Watson explains what to watch for as your teen adjusts to a more demanding academic environment.

Strategies for managing academic stress

You can help your teen develop healthy habits to manage stress. This episode provides practical tips for you and your teen to use, including:

  • Using technology to manage schedules
  • Taking effective breaks to maintain focus
  • Making study time more pleasant
  • Planning ahead for family time

You’ll also learn when it may be time to contact the school for extra support if your teen seems overwhelmed.

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Our confidential behavioral health evaluation is the first step toward getting help. A licensed counselor will meet with you to understand your family's needs and guide you to a personalized treatment plan.

Find group support

Therapist-led groups can help teens learn healthy coping strategies for managing academic stress and other challenges in a supportive setting with their peers.

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