It can be difficult to find perspective when you’re in the thick of something. We strive for healthy relationships but can still fail to see red flags.
Parents know the struggle all too well: fighting the lure of glowing screens that can keep kids glued for hours.
More and more, children and teens are using their phones for every aspect of their day. Can we blame them?
While all dogs have an inherent ability to make us smile, therapy dogs are a special group.
For many people, an interaction with a friendly animal can really brighten the day.
And when you’re feeling down, a wet nose and soft fur can make a world of difference in your mood.
Broken heart syndrome may be the most dramatic example of the strong connection between our hearts and our minds.
Some of us know that familiar feeling after having a few drinks. At first, you feel pretty good. You’re relaxed, laughing and having fun.
According to the Centers for Disease Control and Prevention, the inability to outgrow typical childhood worries or fears may indicate the presence of an anxiety disorder.
Gray skies, cold air, and the end of holiday celebrations can leave you in need of a serious mood boost.
If you’re feeling the winter blahs, you’re not alone.
We’ve all had the blues from time to time, but what happens when the blues turn into something more?
September is Suicide Prevention and Recovery Month. As we raise awareness about suicide, we should also address the stigmas surrounding it.
We’ve all been there. You haven’t had a break — from work, from the kids, from life in general — in ages.
