Perfectionism among teens is rising fast — and it’s taking a real emotional toll.
College life is exciting, but it can also be stressful. Many young adults are living away from home for the first time, learning how to manage school, friends and responsibilities on their own.
Every young person faces ups and downs, but sometimes those changes are a chance to notice when extra support may be needed.
According to the market research company Nielsen, the average adult spends between nine and 12 hours per day in front of a screen.
Unfortunately, many people don’t get the help they need.
Today, more people than ever are suffering with a mental health condition.
Let’s consider three statistics on how social media impacts how people view their appearance and how body image can affect daily activities:
For many, drinking alcohol is a central part of socializing.
One in five adults experiences a diagnosable mental health condition. Sadly, more than half of these people don’t receive treatment.
The struggle is real for the sandwich generation. This group includes people in their 30s, 40s and 50s who are caring for both children and aging parents.
Wondering how to juggle your work with your children’s remote schooling? There’s no question balancing the two is a challenge.
With remote work and school, fitness may have fallen to the wayside for many people.
