News & stories archive

Anxiety is on the rise, with more of us feeling anxious more often than in previous years. But what if those feelings aren't actually anxiety, but rather a symptom of a potentially serious cardiac…

You are what you eat, especially when it comes to your heart. Most people know processed, fried, sugar-laden or fast foods aren’t very heart-friendly. In fact, eating a diet mainly with these food…

Extreme heat can do more than leave you feeling uncomfortable. It can put serious strain on your body, especially your heart. Spending time outdoors in hot temperatures causes your heart to work…

Frequent dizziness after standing could be a sign of POTS.

Photo by: Ronit Bezalel On Monday, Aug. 4, 2025, Michael Kreda was in a really great place. He and his wife, Noreen, were preparing for a family trip with their kids and grandson, where their youngest…

They say a dog is man’s best friend, but research suggests having a pet dog may be good for your heart, too. Studies have found that pet ownership may help lower the risk of death from cardiovascular…

Want to get the most out of your workout? Get heart smart and stay in the zone. The American Heart Association recommends 150 minutes of moderate-intensity aerobic activity per week or 75 minutes of…

When we think of cardiovascular disease, the mind often goes straight to dramatic events like heart attacks. Most of us know that hardened, clogged arteries can cause heart problems, but even the tiny…

If you have a sleep disorder like sleep apnea, you might want to consider talking to your doctor about your risk for heart disease. Sleep apnea is a condition where the breathing pattern is…

Pregnancy is a life-changing experience, mentally, emotionally and physically. And while there are many obvious physical changes, there are also some changes beneath the surface. How pregnancy affects…

Coronary arteries supply your heart muscle with the blood it needs to work properly. When these arteries become clogged or narrowed, blood flow to the heart can decrease. This can cause chest pain…