About our program

Women’s sports medicine is more than just injury treatment — it’s about understanding the unique needs of female athletes. Women experience different musculoskeletal stressors, making them more prone to ACL injuries, stress fractures and overuse injuries. Our team of sports medicine physicians, orthopaedic specialists, physical therapists and nutritionists offers tailored prevention, recovery and performance training programs to meet the demands of female athletes of every age and level.

Female patient in physical therapy

Providers

Training smarter, recovering faster

Women face unique challenges in sports, from a higher risk of ACL injuries to the impact of hormonal cycles on performance and recovery. Our specialized program focuses on injury prevention, performance enhancement and safe rehabilitation so female athletes stay strong, resilient and at the top of their game.

In addition to ACL injuries, female athletes have a higher risk of stress fractures and hip instability due to differences in anatomy, biomechanics and hormonal factors. Our specialists provide customized injury prevention programs, including neuromuscular training, strength-building and movement assessments to reduce injury risk.

Our sports medicine team helps athletes enhance strength, endurance and biomechanics while prioritizing energy availability, nutrition and recovery strategies. We collaborate with coaches, athletic trainers and nutritionists to maximize each athlete’s potential and long-term success.

From concussion management to post-surgical rehab, we create personalized recovery plans that help female athletes return to play safely and efficiently. Our specialized rehabilitation team ensures proper recovery, reducing the risk of reinjury and supporting long-term joint health.

Woman speaking to female doctor in the gym

A comprehensive approach to women’s sports medicine

Women’s bodies respond differently to training and recovery. Our multidisciplinary team of sports medicine physicians, orthopaedic surgeons, physical therapists and nutritionists works together to ensure optimal performance and long-term health for female athletes.

Find a specialist

Frequently asked questions

Women face unique injury risks, including a higher incidence of ACL tears, stress fractures, overuse injuries and joint instability, due to differences in hormones, biomechanics and muscle activation patterns.

Our sports medicine team provides neuromuscular training, balance exercises and strength-building programs designed to reduce ACL injury risk.

Recovery is highly individualized, but we focus on rehabilitation, strength training, and nutrition strategies to support faster healing and long-term joint health.

Athletes can schedule an appointment directly or get a referral from a primary care physician, coach or trainer.

Latest advancements in orthopaedic care

Couple with cross country skis
Article
From Olympians to everyday life: 5 pain points & how to stay ahead
5 min
Expert care
Orthopaedics
Stem Cell syringe_900x560
Article
Advances in regenerative medicine help orthopaedic patients heal
2-3 min
Expert care
Orthopaedics
Innovation
Woman stretching outside_900x560
Article
Booze and bone health: Get the facts
Expert care
Orthopaedics

Get back in the game

Whether you're recovering from an injury, optimizing your training or preventing future injuries, our experts are here to support you. Schedule an appointment today.

Schedule an appointment
Endeavor Health Orthopaedic Spine Institute logo
Your movement, our mission

Endeavor Health Orthopaedic & Spine Institute delivers expert care for bones, joints, muscles and the spine. With a collaborative team of specialists, innovative treatments and convenient access to care - including Illinois' only dedicated orthopaedic and spine hospital - we're here to help you move better, feel stronger and get back to what you love.

About the institute