How to avoid frostbite, and what to do if it strikes
This time of year, it’s essential to bundle up — even if you’re planning a short excursion outside.
This time of year, it’s essential to bundle up — even if you’re planning a short excursion outside.
New Year's resolutions can be daunting when they require you to overhaul your entire life. This year, let's try something different — something sustainable.
For those who live in seasonal climates like the Midwest, cold winter weather tends to be a sensory experience somewhat forgotten through the year until that first blast of icy wind hits the
Every fall and winter, respiratory viruses make the rounds.
More than five years after COVID-19 first emerged, we’re all in a much better position to protect ourselves from illness, hospitalization and death.
Oftentimes, the flu sneaks up on us.
When someone says they have the flu, what imagery comes to mind first — stomach upset or coughing and a fever?
Temperatures are starting to cool down, sunset is happening a little earlier and fall is upon us.
The health consequences of wildfires in Canada were felt across the United States for the past few summers. On July 31, 2025, Chicago air quality ranked among the worst in the world.
Vacation should be a time to let loose, right?
Turn off your phone, eat and drink what you want, try new experiences and seek adventure, or spend a day being sedentary by the pool.
Avian influenza, or bird flu, is spreading among birds in the U.S., hiking egg prices and prompting pet food recalls.
It’s common knowledge that winter is prime time for illnesses like colds and flu.

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