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Ten tips to help prevent stroke
According to the Centers for Disease Control and Prevention, nearly 800,000 pe
Recognizing stroke warning signs saves lives
According to the Centers for Disease Control and Prevention, someone in the Un
Low-dose CT lung scans reduce cancer deaths
According to the American Cancer Society, lung cancer is the leading cause of cancer death in the United States.
CPR and an AED saved my life
The evening of Friday, Oct. 14, 2022 started with a paddle tennis match that ended in a way neither Steve Farber, 56, nor Jon Gault, 51, could have predicted.
Ask these seven questions to learn your family’s history of heart disease
Here’s an attention-getting fact: If 50% of your family has heart disease before age 50, you are at a 50% higher risk of having heart disease.
Alternate ways to exercise your heart
February is Heart Month, and did you know that your heart is a muscle that needs to be exercised?
10 tips for a heart-healthy diet
Following a heart-healthy diet doesn’t need to be difficult or complicated. You just need to know which foods you should focus on and which foods you should eat less often.
Seven tips to help adults reduce screen time
According to the market research company Nielsen, the average adult spends between nine and 12 hours per day in front of a screen.
Getting help for a mental health illness
Unfortunately, many people don’t get the help they need.
Eight simple tips to boost your mental health
Today, more people than ever are suffering with a mental health condition.
Four ways breast cancer nurse navigators benefit patients
Getting a breast cancer diagnosis is overwhelming.

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