News & stories archive

Although it’s not often talked about, abnormal uterine bleeding is a common condition among reproductive-age women. In fact, about five percent of women ages 18-50 are affected per year. This number…

Today’s healthcare isn’t about providing a cookie-cutter approach. It’s about providing options to patients so they can find the treatment or care that’s right for their situation. For patients…

As the System Director of Cardiovascular Operations at Endeavor Health, Catherine Smith is well versed in matters of the heart. It’s also deeply personal – heart disease runs in her family, being the…

Eating a healthy diet is one of the best ways to improve your heart health. The good news is that it’s easier than most people think. The key is focusing on making long-term lifestyle changes, rather…

Your heart is like any other muscle in your body – it can be strengthened with regular exercise. A stronger heart is a more efficient heart – one that’s better able to pump blood throughout your body…

Weight loss is one of the top motivating factors for adults to get active. But kids are a bit different. While achieving a healthy weight is an excellent reason for kids to get enough physical…

There’s a common saying: if you fail to plan, you plan to fail. This is often true when it comes to healthy eating. Planning your meals in advance greatly increases the odds you’ll eat a more…

If your child is overweight, you might think he or she will eventually grow into those extra pounds. But this isn’t always the case. According to the Centers for Disease Control and Prevention…

It’s natural to feel fearful after experiencing or witnessing a traumatic event. Most people recover on their own over time, but if you continue to experience problems you may have post-traumatic…

According to the National Association of Anorexia Nervosa and Associated Disorders, eating disorders affect more than 30 million people in the United States. These are serious health conditions that…

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental health issue in the United States, affecting 40 million adults and one in 10 children and…