Milk choices used to be basic: Whole, low-fat or skim.
Now milk goes way beyond cows. How do you choose which milk to drink, and what would a nutrition expert recommend?
Maybe it’s a strange coincidence, but some foods actually look like the part of your body that they help.
If you've been advised to cut back on salt, you might be wondering if you’ll ever taste food with flavor again.
Cardiologists are like anyone else. They have healthy meals, and they have guilty pleasures.
It wouldn’t be summer without at least one backyard barbeque.
Your body is home to about 30 trillion bacteria.
As a geriatric specialist with Endeavor Health Swedish Hospital, I care for the unique needs of older adults.
Dietitians always encourage people to eat more greens, and what better time to celebrate healthy green eating than summertime!
Packed with powerful nutrients, fruits and vegetables brighten your plate and protect your heart.
What’s your reason for watching the NFL’s championship game this year? Are you a huge football fan, anticipating the commercials or just watching because Taylor Swift’s boyfriend is in it?
