News & stories archive

The holiday season is in full swing. As we reach the end of each year, we often hear about or ponder making New Year’s resolutions. Make your health a priority this year by resolving to make a few…

If you’re a generally healthy adult, you probably don’t think about seeing a doctor unless you get hurt or drastically sick. Many healthy adults don’t need a lot of medical attention. But there are…

Routine checkups with your primary care doctor are essential. So are visits to your doctor to discuss any health changes that don’t seem to be getting better. But what else can you do to maintain good…

It seems all this talk about living a healthy lifestyle has merit. Research suggests at least one-third of all cancers could be prevented, mainly by making lifestyle changes. Of course, there are some…

Trying to choose what you might need from the vast array of dietary supplements available today could easily overwhelm. First, there are various types of supplements, including vitamins, minerals…

As the years go by, Americans are getting heavier and less active. These factors are directly related to the increased prevalence of diabetes. According to the Centers for Disease Control and…