News & stories archive

Life can get so busy. When summer arrives, the warm air and late evenings feel like a subconscious pause button. As summer loosens our schedules and relaxes our days, that extra time offers a…

Part of everyone’s day is spent staring at a screen. Screens are such a frequent part of daily life, we probably don’t even notice how often we’re looking at them. If you’re a parent, screen time is…

Matcha lattes, moon milk with ashwagandha powder, and reishi mushroom tea all look appetizing and aesthetic on social media, but how do they taste? More importantly, do they have any health benefits…

Extreme heat can do more than leave you feeling uncomfortable. It can put serious strain on your body, especially your heart. Spending time outdoors in hot temperatures causes your heart to work…

Disease can affect anyone, but some health conditions are more common in men because of a combination of genetics, hormones and lifestyle factors. “When it comes to gender, there are some diseases we…

Plenty of young athletes have Olympic aspirations, but those dreams are out of reach for most. Rock climbing sensations Aiden and Logan Krajnik are real contenders, on a path to achieving their big…

When Karla Fogel, RN, MSN, Ph.D., started her first job in nursing, her uniform was a white dress, a white cap and stockings. She wore her cap intentionally her first day on the job, as she was told…

Violence doesn’t affect just one person. It ripples through survivors, families and entire communities, shaping health and wellbeing for generations. Through its Community Investment Fund (CIF)…

Every suicide is a profound tragedy and a loss of human potential. As a public health concern, suicide is the 11th leading cause of death in the U.S. Most persons who die from suicide have underlying…

The leading cause of death among children and teens ages 1-17 has changed, and understanding this shift is crucial for keeping them safe. For decades, car crashes held that tragic distinction, but…