News & stories archive

Getting a good night’s rest plays an important role in your heart health.

Men, let’s talk about health. When was your last annual checkup? If you can’t remember, it’s time to make an appointment. Annual exams are essential for preventive care.

Let’s focus on a healthy heart. Heart disease affects one in four men and remains the leading cause of death for men. Don't wait for something bad to happen to you before taking action.

During Men’s Health Month, let’s discuss the prostate gland to understand how to keep it healthy and help prevent prostate cancer. 

Say you need to get in better shape, but you’re starting from square one.

Gyms and fitness can be intimidating, especially if it’s new to you.

Skin cancer is the most common kind of cancer, accounting for nearly half of all cancers in the U.S.

Do you feel better when you’re outdoors — even if it’s just pulling weeds? Calmer when you walk in the woods? More focused when you stare at the mountains? Kinder after watching a sunset?

The idea of fighting cancer with the food you eat is all the rage these days, as people look for ways to either protect against the disease or fight it.

Ah, summer.

You bring us festivals and beach days, gardening and bike rides, picnics and fireflies.

You also bring us insect bites, sunburn, poison ivy rashes and heat exhaustion.

In the summer, comfort food looks different.

Instead of hearty stews and pots of chili, we gravitate toward cool salads and backyard cookouts.

What is your endeavor?

What is your endeavor?