From moderately annoying to practically incapacitating, joint pain and stiffness are incredibly common and become more prevalent as we age.
High school English teacher, world record holder, wellness coach and Olympic-style weightlifter. Danielle Colan, 47, of Gurnee, has been a competitive athlete throughout her life.
Chicago Blackhawks mascot Tommy Hawk stopped by the new Endeavor Health Cardiovascular Institute at Glenbrook Hospital for a tour — and to brighten everyone’s workday.
Discussion around when to ice and when to use heat for sports-related injuries and everyday accidents is common for athletes and active individuals looking to speed recovery.
Summer is here and most kids will be spending time at the pool. While your kids enjoy these carefree summer days, water safety needs to be a top priority.
When you push yourself physically and force your heart and lungs to work overtime, it makes your whole body stronger.
You’ve probably heard it all before — warnings to quit smoking, eat more vegetables and exercise in order to keep your heart healthy.
Not many people can point to the precise day their life changed.
High school students in Lake County recently had a chance to explore healthcare professions, through hands-on activities and interactions with healthcare workers during Endeavor Health’s Healthcare
An estimated 37 million Americans suffer from migraines, and most of them are women.
Ever heard the expressions, “You nearly gave me a heart attack,” “I was worried to death,” or “It broke my heart?”
Ask people why they exercise and they'll talk about managing their weight or becoming stronger and more flexible. They may even mention keeping their hearts healthy.
