Brain exercises to strengthen your mind
It’s common knowledge that if you want to improve your physical health, one of the best ways is to start exercising — join a gym, visit a local yoga studio, or simply start walking around you
It’s common knowledge that if you want to improve your physical health, one of the best ways is to start exercising — join a gym, visit a local yoga studio, or simply start walking around you
Our relationship with alcohol is complicated.
If you’ve been diagnosed with coronary artery disease, you’re not alone.
Measles, eliminated in the United States in 2000, is being reported again across several states, already surpassing the low report rate from 2023.
Cardiovascular care is advancing at a remarkable pace, offering new hope to patients with complex conditions.
Some of us know that familiar feeling after having a few drinks. At first, you feel pretty good. You’re relaxed, laughing and having fun.
A good night’s sleep is essential for a productive school day — and a healthy kid. Your child may argue with you on this point, but the truth is, sleep is vital.
It happens in the blink of an eye. A grade-schooler is suddenly in junior high, then high school. Before you know it, it feels like your preschooler is off to college.
A self-proclaimed outlier in the world of metastatic ovarian cancer, Janice Aull had five “delightful, healthy and productive” years after her initial rounds of treatment before a recurrence sent h
Knee pain and knee injuries are quite common in athletes, particularly those in sports that involve running, jumping and quick pivoting.
You probably know that a healthy diet is key to a healthy weight, but you might not realize that what you eat also influences your long-term wellbeing — including building strong bones.
Epilepsy, a neurological disorder often associated with seizures, is a condition that is more prevalent and complex than many people realize.

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