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Checking blood sugar 900x560
2-3 min
Living with diabetes can feel like a full-time job. Between checking your blood sugar, planning meals, staying active and taking medication, it's easy…
Wound care-Chris Sprague-900x560
3-4 min
Learn about the first wound care center in Illinois to embrace autologous blood-based therapy.
Man with cat
2 min
Almost 70 million adults have high blood pressure in the United States — that’s about every 1 in 3 adults. We usually don’t know whether we have high…
A Guide to Breast Self-Exams
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Finding a lump is the most recognizable breast cancer symptom. But there are additional signs to watch for to help detect cancer during its earliest…
Men friends outside_900x560
3 min
In the current era of screening awareness, most men diagnosed with prostate cancer experience no symptoms at all. However, when caught early, prostate…
Couple on bench_sore leg_900x560
2 min
Discover key peripheral artery disease symptoms and early care options.
Patient and Doc_wristbrace_900x560
2-3 min
The prevailing myth that orthopaedic surgeons only treat surgery patients is not only false, it’s misleading. “My goal, like many of my sports…
Boy and Doc_back-brace_900x560
3-4 min
It’s back-to-school physical season, and the right time to remind parents that children between the ages of 10 and 14 should be screened for scoliosis…
Dad calling about sick son_900x560
4 min
There's no worse feeling than looking into your child's eyes and knowing something is wrong. You want to do everything you can for them and yet you…
Four phone mockups with MyEndeavor app screens
2-3 min
Managing your health shouldn’t feel like a full-time job. Between balancing appointments, tracking medications and remembering doctor instructions, it…
LabWorker_HoldingSampleTray_900x560
3-4 min
Immunotherapy is one of the biggest breakthroughs in cancer treatment. By harnessing the body’s own immune system to identify and eradicate cancer…
Dr Reams_NeuroExam_900x560
3 min
For many students, the fall sports season is just around the corner. While contact sports like hockey and football are fun and high-energy, they also…
Worried couple_900x560
4 min
Imagine suddenly finding yourself unable to form new memories or remember how you arrived at your current location. Yet, you still know exactly who…
Kids wearing helmets_900x560
3-4 min
During summer months, kids of all ages are spending more time outside in sports and outdoor activities, some of which come with inherent risks for…
Mom and kids at schoolbus 900x560
2-3 min
You've spent the last few months shuttling kids to and from summer camp all while squeezing in family trips to the pool and coordinating playdates…
Male patient comforted by Doctor_900x560
3 min
Biomarker testing represents one of the most significant advances in cancer care in decades, and the growing area of study promises even more…
Man on couch chest pain_900x560
3-4 min
Anxiety is on the rise, with more of us feeling anxious more often than in previous years. But what if those feelings aren't actually anxiety, but…
Heart healthy-blueberries_900x560
2 min
You are what you eat, especially when it comes to your heart. Most people know processed, fried, sugar-laden or fast foods aren’t very heart-friendly…
Woman in arm sling with meds_900x560
3-4 min
Large amounts of opioids prescribed for pain following surgery were once the norm, but orthopaedic surgeons today are increasingly focused on…
Couple in park w volleyball_900x560
3-4 min
Summer is here and for many of us that means taking our workouts outside. Sunshine and a change of scenery from the gym can be energizing, but…
Woman at standing desk_900x560
2-3 min
Back pain — exceedingly common and often chronic — sends millions of Americans to doctors every year, many of them making multiple visits in search of…
Woman patient w Doc_900x560
2 min
With more than two million new cases of cancer expected to be diagnosed in the United States this year and more than 600,000 deaths from cancer…
Woman packing_900x560
3-4 min
Many people wonder whether it's safe to travel during cancer treatment. In many cases, the answer is yes — with guidance from your care team and some…
Family on couch with ipads_900x560
3 min
Part of everyone’s day is spent staring at a screen. Screens are such a frequent part of daily life, we probably don’t even notice how often we’re…
Macha and iced coffee drinks_900x560
2 min
Matcha lattes, moon milk with ashwagandha powder, and reishi mushroom tea all look appetizing and aesthetic on social media, but how do they taste…
Young woman with F Doctor_900x560
2-3 min
Life can get so busy. When summer arrives, the warm air and late evenings feel like a subconscious pause button. As summer loosens our schedules and…
Woman in the heat with water bottle_900x560
2-3 min
Extreme heat can do more than leave you feeling uncomfortable. It can put serious strain on your body, especially your heart. Spending time outdoors…
Men group with basketball 900x560
5-6 min
Disease can affect anyone, but some health conditions are more common in men because of a combination of genetics, hormones and lifestyle factors.…
Ortho-Twins Aiden and Logan Krajnik-main photo-900
Plenty of young athletes have Olympic aspirations, but those dreams are out of reach for most. Rock climbing sensations Aiden and Logan Krajnik are…
Elderly woman feeling dizzy
3 min
Frequent dizziness after standing could be a sign of POTS.
Doctor looking at brain scans
We recently cared for a young woman who had a rare, giant thrombosed (or partially clotted) cerebral aneurysm that had ruptured.
Endeavor-Michael-2_900
5-6 min
Photo by: Ronit Bezalel On Monday, Aug. 4, 2025, Michael Kreda was in a really great place. He and his wife, Noreen, were preparing for a family trip…
Travel in wheelchair 900x560
2-3 min
Variety is the spice of life, and traveling is a great way to change your environment and experience something new. Neurological conditions don’t have…
Sandy Sandra McNeela-4-hero image.jpg
2-3 min
Photo by: Ronit Bezalel Narrowing carotid arteries block blood flow to the brain and increase the risk of suffering a stroke, one of the most…
Stroke Prevention_900x560
4 min
Learn subtle stroke symptoms and how to use BE-FAST and how to help lower your risk.
Family of four eating at dinner table
3-4 min
The food pyramid, once the familiar visual of the Dietary Guidelines for Americans, looks a little different now. Updated nutrition guidelines from…
Senior couple cuddling dog
1-2 min
They say a dog is man’s best friend, but research suggests having a pet dog may be good for your heart, too. Studies have found that pet ownership may…
Man on physical therapy bars_900x560
2-3 min
The number of hip and knee replacements performed each year in the United States continues to climb, with more than 2 million patients undergoing…
Man microwaving a tv dinner
2-3 min
We are quite literally surrounded by plastic, and tiny plastic elements known as microplastics are now found just about everywhere — including in…
Adult helping young boy wash their hands
2 min
There’s a lot to be said for the simple act of washing your hands. Consistent handwashing can help prevent some miserable infections — and for those…
Teen boys play soccer_900x560
3-4 min
Participation in youth sports is a rite of passage for many and an important foundation for a healthy, active life. However, overuse injuries are a…
Woman in motorized wheelchair_900x560
2-3 min
A neurologist provides facts about this progressive nervous system disease.
Senior couple with doctor_900x560
4-5 min
Receiving a new medical diagnosis can be overwhelming, with many unknowns — especially when it’s brain cancer. Hearing the words “you have a brain…
Woman talking with a doctor in white lab coat
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Bladder issues like stress incontinence or overactive bladder may sound minor until they start shaping your day. When every laugh, workout or outing…
Man checking pulse after workout_900x560
2 min
Want to get the most out of your workout? Get heart smart and stay in the zone. The American Heart Association recommends 150 minutes of moderate…
Endeavor Health Mary Wiley
3-4 min
Photo by: Ronit Bezalel For more than two years, Sandwich resident Mary Wiley struggled with crippling back pain. “I'd gone through physical therapy…
Group cheers with alcohol_900x560
3-4 min
Drinking alcohol is common — more than 84% of adults in the United States report having a drink at some point. Enjoying an occasional drink is…
Woman yawning in bed_900x560
1-2 min
If you have a sleep disorder like sleep apnea, you might want to consider talking to your doctor about your risk for heart disease. Sleep apnea is a…
Senior woman chest pain with Dr_900x560
1 min
When we think of cardiovascular disease, the mind often goes straight to dramatic events like heart attacks. Most of us know that hardened, clogged…
Pregnant woman heart check_900x560
1-2 min
Pregnancy is a life-changing experience, mentally, emotionally and physically. And while there are many obvious physical changes, there are also some…
Teenage girl on exercise bike with physical therapist watching her pedal
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When your child says their legs hurt, it can be difficult for parents to determine what is causing the pain. Is it a normal part of growing up or a…
Woman smiling at her Dr_900x560
3-4 min
When something is going on with your health, most people fall into one of two categories: Keep it to yourself for fear of what others will think or…
Headshot of Dr. Jennifer Bido
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Joint replacement is not about age. It is about whether pain is limiting your life and keeping you from doing what you love. If arthritis has worn…