Article
5 reasons colder weather can make back pain worse
September 14, 2026
Seasonal shifts can worsen back pain, but exercise and habits offer relief.
2-3 min
Article
3-4 min
Better sleep can help kids focus, learn and remember.
Article
3-4 min
These subtle changes could be a sign of a heart valve problem.
Article
Endeavor Health family medicine physician debunks five common flu vaccine myths.
Article
3 min
Learn practical tips for managing Halloween candy consumption.
Article
3-4 min
This guide helps parents identify school anxiety signs and how to get help.
Article
4 min
Prediabetes often develops without obvious symptoms. Learn five subtle signs, who is at higher risk, and when to talk with your physician about diabetes screening.
Q&A
5 min
Learn which migraine treatments may be right for you.
Article
2-3 min
Living with diabetes can feel like a full-time job. Between checking your blood sugar, planning meals, staying active and taking medication, it's easy…
Article
3-4 min
Certain factors can cause persistent fatigue despite adequate sleep.
Article
3-4 min
It’s back-to-school physical season, and the right time to remind parents that children between the ages of 10 and 14 should be screened for scoliosis…
Article
4 min
There's no worse feeling than looking into your child's eyes and knowing something is wrong. You want to do everything you can for them and yet you…
If you’re dealing with spine pain, you’re far from alone. More people are looking for relief from spine pain than ever before, with nearly 25% more…
Article
When it comes to spine pain, a common misconception is that it's something you have to live with. The reality is that many spine problems can be…
Video
Are you among the 650 million people living with spine or back pain? You are not alone, and that number is expected to rise to 850 million by 2050…
Article
3 min
While many young adults may think heart disease is a condition reserved for older people, heart attacks are unfortunately on the rise in men and women…
Article
The health consequences of wildfires in Canada have been felt across the United States for the past few summers, but today, the threat is right on our…
Article
2-3 min
You've spent the last few months shuttling kids to and from summer camp all while squeezing in family trips to the pool and coordinating playdates…
Article
3-4 min
Anxiety is on the rise, with more of us feeling anxious more often than in previous years. But what if those feelings aren't actually anxiety, but…
Article
6 min
Pictured above: Roger Goldberg, MD; Lisa Hembry, APN-CRNA; Carrie Seyb, APN-CRNA; and Claudia Paya Ten, MD In the United States, a revolution is…
Article
2-3 min
Do sports injuries increase as we age? Maybe, but that’s still not a reason to skip your favorite activities. It’s important to keep moving and focus…
Article
2 min
You are what you eat, especially when it comes to your heart. Most people know processed, fried, sugar-laden or fast foods aren’t very heart-friendly…
Article
Is it allergies? A cold? A sinus infection? Or could it be chronic sinusitis? Many sinus conditions share similar symptoms, making it hard to tell…
Article
Chronic conditions affect millions of Americans and account for more than 90% of healthcare spending in the United States. Chronic conditions are…
Video
What would you rather hear from your doctor — you need a prescription with potential side effects, or you need to make a simple change to your daily…
Tips
3-4 min
Summer is here and for many of us that means taking our workouts outside. Sunshine and a change of scenery from the gym can be energizing, but…
Article
Get your child ready for school with this simple back-to-school health checklist.
Q&A
6-7 min
Simone Bonde, APN-CNM, poses with Donna Warder, APN-CNM, and Kimberly Bloomcamp, APN-CNM, all midwives at Endeavor Health. Searching online for…
Article
3 min
Part of everyone’s day is spent staring at a screen. Screens are such a frequent part of daily life, we probably don’t even notice how often we’re…
Article
2 min
Matcha lattes, moon milk with ashwagandha powder, and reishi mushroom tea all look appetizing and aesthetic on social media, but how do they taste…
Article
2-3 min
Life can get so busy. When summer arrives, the warm air and late evenings feel like a subconscious pause button. As summer loosens our schedules and…
