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The experience of carrying and welcoming a baby is powerful, beautiful and life-changing. Along with the physical changes, it also brings emotional…
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2 min
As demand for outpatient mental health and substance use services continues to grow nationally and here in the northwest suburban communities…
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3 min
Following the COVID-19 pandemic, virtual care and telehealth have become viable options for real, effective treatment for mental health. Recent…
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3 min
Educating the public about the prevalence of eating disorders while providing hope and resources for those challenged by disordered eating and body…
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2 min
Endeavor Health Northwest Community Hospital – Behavioral Health offers a partial hospitalization program (PHP) and intensive outpatient program (IOP)…
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3 min
Dry January continues to gain attention with more people opting in for the month-long challenge, whether they have a serious problem with alcohol or…
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2 min
In this Parenting Unplugged episode, Heather Treat, PsyD, and Kayla Heiler, LCSW talk about how the teen brain develops and why that development…
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4 min
The Centers for Disease Control and Prevention (CDC) reports that 11% of children ages 3 to 17 have an anxiety disorder diagnosis. When we looked at…
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2 min
Depression is a specific pattern of symptoms that lasts for at least two weeks. Unlike temporary sadness, depression causes significant distress and…
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2 min
When a child's mood shifts suddenly or they start avoiding school, bullying may be the cause. In this episode of Parenting Unplugged, our experts…
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4 min
Depression and anxiety are not a normal part of aging. Yet nearly 20% of adults age 55 and older experience some form of mental illness ( National…
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4 min
September is both National Recovery Month and Suicide Prevention Awareness Month, creating a critical opportunity for all of us to address the…
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2 min
When anxiety keeps your child from attending school, it can be a challenging and stressful experience for the whole family. This episode provides…
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3 min
Eating disorders are among the most fatal psychiatric diseases. It's estimated that 28.8 million Americans will have an eating disorder in their…
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2 min
Finding the right therapeutic fit is key to your patient's success. Our creative arts therapy intensive outpatient program (IOP) offers a valuable…
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4 min
More than 12 million adults in the U.S. have post-traumatic stress disorder (PTSD) annually, according to the National Center for PTSD . The condition…
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2 min
The O.A.R.S. Clinic supports patients at every stage of their recovery from substance use disorders. Our multidisciplinary team includes addiction…
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2 min
When a teen is struggling with self-worth, it can be hard to know how to help. This episode offers practical ways to support your teen and strengthen…
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2 min
Finding new ways to connect with your child can strengthen your relationship. This episode explores how you can use simple, creative activities to…
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2 min
Navigating the world of social media as a parent can be difficult. This episode offers a conversation about the challenges of social media and…
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2 min
It can be hard to know if a teen's behaviors around food and body image are a passing phase or a sign of something more serious. This episode provides…
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2 min
If your teen struggles with organization, time management or focus, they may need support with executive functioning skills. This episode explains…
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2 min
Bullying can take many forms, and its effects are significant. This episode provides the information you need to identify bullying, take steps to…
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2 min
Honors and AP classes present new challenges for many students. This episode offers information to help you support your teen’s academic goals while…
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2 min
It can be challenging for the whole family when a child experiences anxiety about school. This episode provides information and practical strategies…
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According to the market research company Nielsen, the average adult spends between nine and 12 hours per day in front of a screen. There are benefits…
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Unfortunately, many people don’t get the help they need. I tell people to follow this rule of thumb: if you’ve tried reducing stress levels, getting…
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Today, more people than ever are suffering with a mental health condition. During the past year, there was an estimated 25% increase in the prevalence…
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You’ve likely heard of superfoods. But what makes them so special? It turns out, they can do a lot to keep you healthy. Superfoods are rich in…
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Studies show 1 in 10 men experience depression and anxiety but less than half of them seek help. Even though mental health issues affect a significant…
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For many, drinking alcohol is a central part of socializing. We gather with co-workers over happy hour, have a beer while cheering for our favorite…
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One in five adults experiences a diagnosable mental health condition. Sadly, more than half of these people don’t receive treatment. One of the key…
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Let’s consider three statistics on how social media impacts how people view their appearance and how body image can affect daily activities: Using…
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The struggle is real for the sandwich generation. This group includes people in their 30s, 40s and 50s who are caring for both children and aging…
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During the pandemic people are relying on technology more than ever before – for work, school and entertainment. People are even using it to stay…
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With remote work and school, fitness may have fallen to the wayside for many people. Without a commute, many of us have more hours in the day – but…
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Wondering how to juggle your work with your children’s remote schooling? There’s no question balancing the two is a challenge. But with a bit of…
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According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental health issue in the United States…
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According to the National Association of Anorexia Nervosa and Associated Disorders, eating disorders affect more than 30 million people in the United…
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It’s natural to feel fearful after experiencing or witnessing a traumatic event. Most people recover on their own over time, but if you continue to…
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According to the Centers for Disease Control & Prevention, opioid addiction and overdose account for more than 2,000 deaths in Illinois per year. And…
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Although the Centers for Disease Control and Prevention (CDC) lists suicide as the 10th leading cause of death in the United States, it continues to…
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According to the National Alliance on Mental Illness, approximately one in five adults in the United States experiences mental illness in a given year…
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Teenage angst is a thing. But sometimes it’s more serious than occasional moodiness – 1 in 5 teens will experience major depression by the time they…
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Depression is one of the leading causes of disability and time off work. It affects all aspects of a person’s life making it difficult to function…
